Bookclub starts out reading Integrative Nutrition: Feed your Hunger for Health and Happiness, by Joshua Rosenthal, Founder/Director , Institute for Integrative Nutrition. This book highlights the whole approach to nutrition including information on government suggestions, dietary theories such as Ayurveda, South Beach, Raw Food and many more, and covers more than dietary nutrition by focusing on exercise and spirituality as well.
The book is available for free upload at
Integrative Nutrition: Feed your Hunger for Health and Happiness
The first meeting of the book club will take place on Monday, February 27th, Noon-1:30 p.m. in the Treehouse Room at the Center for Community on the CU Boulder Campus, dining hall.