I use coconut oil as a night moisturizer on my face and a morning and evening moisturizer for my body.   Since starting this new DIY body care method, I have found my skin improving, not breaking out and having a healthy glow as well as my arms and legs feeling much smoother and softer, something unheard of in my dry state of Colorado.

Coconut oil is a well-known natural acne treatment and is antimicrobial, antifungal and antibacterial and gives healing relief of skin irritations.  Adding a couple of drops of Melaleuca (tea tree) essential oil can clear your skin, lessen the reddening and create an even tone.

As a skin softener, coconut oil nourishes the body and protects the skin as well as creates a smooth, healthy and moisturizerized surface.  Coconut oil naturally helps to clear away dead skin cells and can be combined with salt, sugar or grain to produce a nice body scrub.  Keep in mind that a little goes a long way so just start with a small amount of the oils as you apply and let it absorb into the skin.  I just take a finger sized amount and that typically covers a good portion of my legs.  That small layer is all you need!

Looking to purchase some essential oils for your coconut oil moisturizer?  Check out Lisa’s Lentils for details!

And don’t forget about the Strengthen, Nourish, and Evolve 7-Day Detox Program to get ready for the fall!