Hello! I’m Janet and Lisa asked me to share with you my experience with essential oils. Lisa actually introduced me to essential oils in April by sharing her experiences with them.
She still suffers from aches and pains in her joints and body. One reason was not enough vitamin D. So she upped her dosage and felt better. She was getting leg cramps at night so she started measuring her water. She has a 1 liter bottle that she refills each morning and afternoon. She knows if she drinks the 2 liters (she’s tiny, only 5ft 110 lbs) that she will not get leg cramps. She then started drinking a tablespoon of apple cider vinegar in water each day. The apple cider vinegar reduces inflammation in the body and improves circulation. This also helped, but she was still suffering from “old age aches” and would take Tylenol. This is when Lisa introduced me to essential oils.
I hope this article allows you to enjoy the rest of your summer in less pain!