Thanks everyone for your support!!!!

Hi everybody,

I want to thank everybody for your support these past couple of years as I’ve had a blast writing this blog.   I want to let all of you know I have decided to blog less frequently.  I had gotten so wrapped up in marketing my business to all of you that I’ve missed the real, true reason why I decided to start this blog and that was to share.  Share yummy recipes, share great ideas, share valuable knowledge that I’ve learned with the Institute for Integrative Nutrition.  I also share when things are going great, and when things aren’t going so great, I mean, we are all human afterall.

I’ve come to a conclusion that focusing on my full-time position with the University of Colorado and devoting my time to developing a 28-day program with a peer who also graduated from the Institute for Integrative Nutrition is where I’m growing my efforts.  I’ve had so many ups and downs these past couple of years, it will feel great to remove some programs that are not serving me or my clients and reinvigorate my zest for health.

Wow, with that being said, I truly feel like a lighter person, and I didn’t even have to go on a diet!




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